feeling stressed, lost, anxious or lonely?

Therapist in New York

Are you often worried about the direction you're going in life?

Are you tired of repeating unfulfilling patterns in relationships?

Are you living the life that you're "supposed to," and are afraid of what you will lose if you follow your true desires?

Are you filled with doubt and self-criticism on the inside?

Do you tend to put others before yourself and have difficulty believing you deserve as much as them?

 

...CHANGE IS POSSIBLE.


IN THERAPY, I WILL HELP YOU:

 

  • Make better decisions and do it with confidence
  • Feel good enough, maybe for the first time ever. 
  • Take the power away from your anxiety and depression.
  • Get the things you need from your relationships.
  • Be in control of your life again.

HEALING CAN BEGIN TODAY.  

TAKE MY HAND AND LET'S GET STARTED. 

 

Life is hard, but getting help doesn't have to be.  If you are struggling with depression or anxietyuncertainty about your life decisions, or the feeling that you have to do it all and that you're never enough, I would love to come alongside you and help you through this journey. My clients often come to me not understanding what is wrong, but that something is "off." Together we can explore your problems and help you have new insights into your world.  With your awakened understanding, it will be easier to find new ways to do things, and to take the risks required to have the life you want.

 

Therapy for 20 Somethings

Get to know yourself, find direction and feel good about your decisions.

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Therapy for Millennial Travelers

Problems follow you to paradise? Find ways to feel better on the road.

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Therapy for living with HIV

Your life might be forever changed, but it's not over. Get support in creating your future.

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Get Started with therapy

Ready to take the next step? Have questions about how it all works?  Send me a message and let's talk!

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